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["题号","题目","选择项","类型","计分方向"]
["1","焦虑心境：担心，担忧，感到有最坏的事情发生，容易激惹","中等","单选","正向"]
["2","紧张：紧张感、易疲劳、不能放松、情绪反应，易哭、颤抖、感到不安","无症状","单选","正向"]
["3","害怕：害怕黑暗、陌生人、一个人独处、动物、乘车或旅行及人多的场合","轻","单选","正向"]
["4","失眠：难以入睡、易醒、睡得不深、多梦、夜醒、醒后疲劳感","重","单选","正向"]
["5","认知功能：或称记忆或注意障碍，注意力不能集中，记忆力差","极重","单选","正向"]
["6","抑郁心境：丧失兴趣、对以往爱好缺乏快感，抑郁，早醒，昼重夜轻","重","单选","正向"]
["7","肌肉系统症状：肌肉酸痛、活动不灵活、肌肉抽动、牙齿打颤，声音发颤","中等","单选","正向"]
["8","感觉系统症状：视物模糊、发冷发热、软弱无力感、浑身刺痛","中等","单选","正向"]
["9","心血管系统症状：心动过速、心悸、胸痛、血管跳动感、昏倒感、心搏脱漏","轻","单选","正向"]
["10","呼吸系统症状：胸闷、窒息感、叹息、呼吸困难","无症状","单选","正向"]
["11","胃肠道症状：吞咽困难、嗳气、消化不良（进食后腹痛、恶心）肠动感、肠鸣、腹泻、体重减轻、便秘","轻","单选","正向"]
["12","生殖泌尿系统症状：尿意频数、尿急、停经、性冷淡、早泄、阳痿","中等","单选","正向"]
["13","植物神经系统症状：口干、潮红、苍白、易出汗、起鸡皮疙瘩、紧张性头痛、毛发竖起","重","单选","正向"]
["14","会谈时行为表现：紧张、不能松弛、忐忑不安、咬手指、紧紧握拳、摸弄手帕、面肌抽动、不宁顿足、手发抖、皱眉、表情僵硬、肌张力高、叹气样呼吸、面色苍白。生理表现：吞咽、安静时心率快，呼吸腱反射亢进，震颤、瞳孔放大，眼睑跳动，易出汗，眼球突出","重","单选","正向"]
[]
[]
["总分","总分症状","总分指导语","总分因子解释","总分建议","躯体性焦虑得分","躯体性焦虑症状","躯体性焦虑因子解释","躯体性焦虑指导语","躯体性焦虑建议","精神性焦虑得分","精神性焦虑症状","精神性焦虑因子解释","精神性焦虑指导语","精神性焦虑建议"]
["27.00","明显有焦虑","你经常感到焦虑，且生活受到一定程度的影响。生活中看到繁琐的事情经常会烦躁、情绪不稳定、脾气暴躁。难以稳定自己的思绪。躯体出现较严重的症状，经常睡不着、失眠，心情时好时坏。正常的人际交往、工作也都受到影响。","汉密顿焦虑量表是精神科临床中常用的量表之一。主要用于评定神经症及其他病人的焦虑症状的严重程度。适用于有抑郁或焦虑症状的个体。得分越高，焦虑症状越严重。\n\n","通过倾诉、宣泄、饮食、听音乐、锻炼等方法进行疏泄；使用深呼吸、冥想、分散注意性等方法缓解焦虑；积极了解相关心理学知识，学习情绪调节方法。若身体出现严重症状需要去找专家咨询问诊。","11.00","较轻的躯体性焦虑","躯体化症状涉及面很广，常见者包括头痛、心悸、胸闷、气短、恶心、食欲不振。躯体性焦虑是指因焦虑出现的生理表现。得分越高，躯体性焦虑越严重。","你会有轻微的肌肉紧张、坐立不安、呼吸急促、心跳加快、肠胃不适等症状，但问题不大，可以自我调解或者学习一些方法缓解症状。","积极采用深呼吸、冥想、分散注意力等方法进行放松练习；适当进行宣泄，积极参与各种体育锻炼活动进行放松练习。","16.00","较严重的精神性焦虑","经常会在焦虑心境、紧张、害怕、失眠、记忆障碍、抑郁心境、会谈时行为表现等方面表现。得分越高，精神性焦虑越严重。","你经常会担心,担忧,有时候感到有坏的事情将要发生,经常会被激惹。一些小事就会让你紧张,容易疲劳,自己不会放松身心。情绪反应很强烈。有睡眠障碍、失眠症等 。易醒,睡眠不深,多梦,梦魇,夜惊,醒后感到疲劳。","寻求心理疏导，可以去看心理医生。心理医生，能够很快的梳理我们身上的焦虑，能够科学的为我们提供建议。"]